Stress fractures are tiny cracks in the bone. Stress fractures are caused by repeated use of force, often excessive - such as repeatedly jumping up and down or running over long distances. Stress fractures can also result from regular use of the bone that has been weakened by conditions such as osteoporosis.
Stress fractures are most common in weight-bearing bones of the lower leg and foot. Athletes are particularly susceptible to stress fractures, but anyone can experience stress fractures. If you start a new exercise program, for example, you may be at risk if you do too much too soon stress fracture.
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Stress fractures are most common in weight-bearing bones of the lower leg and foot. Athletes are particularly susceptible to stress fractures, but anyone can experience stress fractures. If you start a new exercise program, for example, you may be at risk if you do too much too soon stress fracture.
Read More: Stress fractures
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Mental Health